Ayurvedic Beauty Series
India's ancient study of natural medicine and cures is known as Ayurveda. It categorizes body types, personality, and health broadly into three types- Kapha (water+earth), Pitta (fire), and Vata(air).
The complete balance of these three elements creates a harmonious persona and a state of good health. But in real life, everyone has a predominance of one element due to genetic and innate tendencies. A good understanding of the doshas and your ayurvedic personality will help you make better food and lifestyle choices. Click on the links below to read more about each dosha:
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